Week 19 | May 22, 2012 | Weight 257.6 | Loss of 0.0 lbs | Total Loss: 53.0
Well this was pretty much expected. I had a craving for pizza delivery this weekend. I hadn't had any in 6 months. We've had boxed pizza many times but actual greasy, gooey pizza from delivery was something I ate frequently when gaining weight. I decided it was time to have some. I gorged on 4 and a half slices. I was not proud of myself LOL.
The worst part of it all was - it wasn't even very satisfying. Now I'm back to eating much better and I'm happy to get back to it. I've got to get a better handle on those weekends.
I'm back to running C25K again and completed Week 3, Day 2 outside over the weekend and I think I did quite well with it. I even added in an extra 4 minute run on top of it because I wasn't quite back to the beginning of the pathway where I started when the C25K app said I was completed. WOOT! Seems my foot has healed well - still a bit sore but much better now.