Tuesday, 22 May 2012


Week 19 | May 22, 2012 | Weight 257.6 | Loss of 0.0 lbs | Total Loss: 53.0

Well this was pretty much expected.  I had a craving for pizza delivery this weekend.  I hadn't had any in 6 months.  We've had boxed pizza many times but actual greasy, gooey pizza from delivery was something I ate frequently when gaining weight.  I decided it was time to have some.  I gorged on 4 and a half slices.  I was not proud of myself LOL.

The worst part of it all was - it wasn't even very satisfying.  Now I'm back to eating much better and I'm happy to get back to it.  I've got to get a better handle on those weekends.

I'm back to running C25K again and completed Week 3, Day 2 outside over the weekend and I think I did quite well with it.  I even added in an extra 4 minute run on top of it because I wasn't quite back to the beginning of the pathway where I started when the C25K app said I was completed.  WOOT!  Seems my foot has healed well - still a bit sore but much better now.

1 comment:

  1. I've read that a few times about people trying old favs and they just didn't hit the spot. I hope that happens to me too!