Wednesday, 26 September 2012

WEEK 37 - Moving Again

Week 37 | September 25, 2012 | Weight 248.2 | Loss of 3.7 lbs | Total Loss: 62.4

I'm finally moving in the right direction!  This past summer was the worst when it came to my weight loss journey.  At the beginning of the year, we didn't get to do a lot of outside activities as it was way too cold but when the summer hit, it was BBQ and backyard camp fires!  Once we took our scheduled vacation and break from dieting, I went back to eating pretty healthy again but every now and then a bad habit would sneak back in such as hitting up a fast food place once a week when we should have made home cooked.

While I didn't gain any during this time, I didn't lose any either.  I was bouncing around the 250's all summer long and now it seems I'm finally into the 240's and plan to stay there.  We're completely back on track to where we were before vacation this summer and eating the same way we did as well.  Exercise took a nose dive and I'm starting to get back into that regularly too.

My wife made her first goal and she is finally in the "Normal" weight category!  WOW!  At almost 50 pounds lost I am very, very proud of her and can't tell you how amazing she looks!  Perhaps this picture from her last 5k race will do :)

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